Course Detail

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Traffic Skills 101 @ Lincoln St. Center Pt. 3 of 4

Date: Wednesday Mar 10, 2010 6-8PM
Instructor: Hal Ballard
Location: Hillsboro, OR 97123
Fee: established by Hillsboro Parks & Rec

Description: Partnering with the Hillsboro Parks & Recreation District's evening programs, the League Cycling Instructors will be conducting Smart Cycling classes for folks 14 and up. Each week we will cover another topic and, after 4 sessions will include the most basic information (and more) for you to ride confidently on our roads while being safe. ---------------------------------------------------------------------------------------------------------------------- This week: Enjoying the Ride Here we'll learn cadence and power output, shifting gears, anticipating change, nutrition and hydration, trail etiquette and group ride instruction and how to "Share the Road" with motorists.

To register for this course, contact:

Hal Ballard
Phone: 503-984-1761
Contact Email: lci815@washcobtc.org
Website: http://www.washcobtc.org/calendar/plans.cgi?cal_id=86

Signup required in advance? Yes
Special signup instructions: Register through the Hillsboro Parks & Recreation website: http://www.ci.hillsboro.or.us/ParksRec/Default.aspx

Equipment required: Bicycle in good working order,CPSC approved helmet